Terms & Conditions


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Creative Commons License
PaperAntlers.com is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

PaperAntlers.com is a

personal blog that reflects my daily life and mental health. This includes honest writings about my depressive and anxiety disorder, therefore, some entries may contain trigger warnings for depression, suicide mention, anxiety, and eating disorder. I will post these warnings prior to your reading of my blog post, but if you feel as if you are in an unstable state, I insist that you skip reading those posts.

I do not offer medical advice.

I am not a professional therapist, nor am I qualified to give counseling, or any form of medical consultation or diagnosis. While I try my best to be as well-informed and educated about certain subject matters, information presented in PaperAntlers.com is NOT a supplement, nor a substitue for the knowledge, skill, or judgment of qualified psychiatrists, psychologists, or any health care professional.

If you feel that you are in need of assistance, please reach out to someone closest to you, your physician, or a health care professional. Here is the link for the National Suicide Prevention hotline.

By using my website, PaperAntlers.com, you agree that you are responsible for your own actions, health, and well-being. I and PaperAntlers.com will not be held liable for a) any action you choose to and not to take without my prior knowledge or consent, b) any damages, including, without limitation, incidental and consequential damages, personal injury/wrongful death, lost profits, or damages resulting from lost data or business interruption, in response to content found on this site.


By accessing PaperAntlers.com, you agree that you are:
a) at least eighteen years of age
b) emotionally, mentally, psychologically, and physically stable
c) not under the influence of drugs or alcohol
I, or PaperAntlers.com, will not be held liable for consequences coming from users who still use the site but do not meet any of these restrictions.

Usage of Content

I, Cariza Opana, own the intellectual property rights for all material found on PaperAntlers.com, unless otherwise stated. Please refer below for content credit. All intellectual property rights are reserved. You may:
a) Redistribute material from PaperAntlers.com, as long as there is proper attribution towards me, AND if content is allowed for redistribution (share links at the bottom of the blog post)
b) View and/or print material from PaperAntlers.com for your own personal use, subject to restrictions.
You must not:
a) Republish material from PaperAntlers.com
b) Sell, rent, or sub-license material from PaperAntlers.com
c) Reproduce, duplicate, or copy material from PaperAntlers.com
d) Modify material from PaperAntlers.com and a) sell, rent, or sub-license, b) use it on your own platform, c) claim it as your own.
Without prior approval and express written permission, you may not create frames around our web pages or use other techniques that alter in any way the visual presentation or appearance of PaperAntlers.com.
We shall have no responsibility or liability for any content appearing on PaperAntlers.com. You agree to indemnify and defend us against all claims arising out of or based upon PaperAntlers.com.


We employ the use of cookies. By using Cariza Opana’s website you consent to the use of cookies
in accordance with Cariza Opana’s privacy policy.
Most of the modern day interactive web sites use cookies to enable us to retrieve user details for each visit. Cookies are used in some areas of our site to enable the functionality of this area and ease of use for those people visiting. Some of our affiliate / advertising partners may also use cookies.

Links and Affiliates

PaperAntlers.com will not approve link requests from organizations or businsses if I, at my sole discretion, determine that a) the link will not reflect favorably on me or PaperAntlers.com, b) the organization does not reflect my personal values, c) are misleading, d) imply false endorsement, sponsorship, or approval of linking party and the products and services. We reserve the right at any time and in its sole discretion to request that you remove all links or any particular link to our PaperAntlers.com. You agree to immediately remove all links to our Web site upon such request.
Search engines and online directory distributors may link PaperAntlers.com without prior written approval.
No link(s) may appear on any page on PaperAntlers.com or within any context containing content or materials that may be interpreted as libelous, obscene or criminal, or which infringes, otherwise violates, or advocates the infringement or other violation of, any third party rights. If you find any link on PaperAntlers.com, or any of my social media accounts, objectionable for any reason, you may contact me at mail@paperantlers.com
PaperAntlers.com is part of affiliate programs. Posts and Pages in this website may contain affiliate links that result in me receiving compensation when you a) click the link, b) make a purchase, c) sign up for an account or service. These are at no additional cost to you.


Featured Images on the site are from Unsplash.com
Photographers: Sweet Ice Cream Photography // Charlie Harutaka // Camila Cordeiro // Jeremy Bishop // Averie Woodard // Stefen Tan // Elaine Howlin //
Vectors are from vecteezy.com

PaperAntlers.com is a Safe Space.

Persons of all race, religious practices, beliefs, economic and social background, SOGIE (Sexual Orientation, Gender Identity and Expression) are welcome in PaperAntlers.com. If I, in my sole discretion, feel that a) your actions and background clash with the values that I uphold, b) are rude and disrespectful in any way, c) disagree or refuse to comply with any of my terms, I may terminate any forms of connection with you from me and PaperAntlers.com.
We reserve the right to amend these terms and conditions and its linking policy at any time.